Considering I have been in the health and wellness industry for over 15 years I feel like I'm pretty late to the essential oil party.…
Tsering GendunOctober 17, 2020
Herbal foot soaks have been used for many years in countries in Asia, Europe and all around the world to help maintain good health and…
Tsering GendunAugust 27, 2018
Everyone knows acupuncture rules for fixing muscle aches and pains. But did you know it’s also super beneficial when it comes to pregnancy too? That’s…
Tsering GendunJanuary 18, 2017
As a Chinese Medicine practitioner, I am a huge advocate for acupuncture, herbal medicine and massage therapy. I truly believe that most people will benefit…
Tsering GendunJanuary 7, 2017
Have you ever been down at the beach and seen people with strange circular bruises on their backs and wondered if there was a giant…
Tsering GendunOctober 14, 2016
Today I’d like to talk about some of the many reasons why getting a regular massage is an excellent idea for most. It often doesn't…
Tsering GendunJune 12, 2016
Our body host more than 130 different types of parasites. Some of them are part of our natural microbiota. Parasite infections can be varying from…
Tsering GendunApril 29, 2016
Lets get straight to the point. Acupuncture involves inserting very fine needles into the body to stimulate the body’s own resources to heal itself.…
Tsering GendunApril 8, 2016
We all have those “go to” things that we know will usually pick up our energy and make us feel good. I usually find that…
Tsering GendunMarch 14, 2016