Category Archives: Energetic Healing

Woman Getting a Reiki treatment

My energetic healing session with Zoe Alexander

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We all have those “go to” things that we know will usually pick up our energy and make us feel good.

I usually find that if I get my body moving and get my heart rate up to sweat it out it picks up my mood and I’m left feeling energised with a clear mind and feeling great.

Sadly in the first trimester of my pregnancy this wasn’t the case as I was so fatigued that it was a challenge to walk up a set of stairs and sleeping 10 hours a night wasn’t enough.

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