Acupuncture is form of ancient eastern medicine originating back thousands of years which due to it’s effectiveness has in more recent years been adopted by the west. This involves using a number of different techniques to such as *needling, *cupping and *moxa over acupuncture points on the body to stimulate the bodies immune system and improve circulation to generate a healing response and restore balance.

Click here for a full list of disorders treatable with acupuncture according to the world health organization (WHO)


Chinese herbal medicine, like acupuncture has been tried and tested for thousands of years.

When referring to “herbs” this means different parts of plants including roots, bark, flowers as well as minerals. Traditionally different insects and animal parts have been used in CHM but we do not use any animal products in our formulas at the Gentle Dragon.

CHM strengths lie not only in the active ingredients of the individual herbs but in the synergistic effect of a formula (usually a combination of 6-12 herbs) which works to treat different health imbalances.


Energetic healing combines different methods to identify and resolve energetic blocks that might be causing imbalances to the health of your physical, emotional or spiritual body.

The sessions are a very relaxing and ‘hands-on’ form of energy healing that channels energy flow to restore harmony and balance to your body, mind and spirit.

Popular and safe, energy medicine is suitable for most people in any state of health. It doesn’t interact with any prescription drugs, and helps you feel balanced, relaxed and positive when facing everyday challenges. It’s also helpful for spiritual development and growth, and promotes a deeper connection with yourself and with others around you.


Naturopathic Medicine, or Naturopathy, is used for preventing, assessing and treating conditions of the human mind and body. By integrating conventional health sciences with a range of natural therapies and traditional medicines, naturopathy treats the patient’s mental, emotional and physical states for a lasting effect.

Naturopaths use a range of methods to assist in the healing of a range of health conditions including herbal medicine, nutrition, dietary and lifestyle recommendations, vitamins and minerals, as well as flower essences, homeopathy, hair, tongue, and nail.


You service your car, probably have performance assessments at work but do you ever take time to assess and evaluate the most important thing? Your LIFE?

Life coaching is now a recognised method of receiving professional mentoring in all areas of your business and personal life.

Initially Zoe works to get to know you, understand your personal values and gain a clear understanding of what you would like help with. From there she’ll discuss how she thinks she can help you.


Massage is known for it’s powerful effects in relaxing the nervous system and improving the circulation of blood and lymph throughout the body. One of the other main benefits of using targeted massage techniques can be to help correct postural imbalances by stretching and lengthening muscles and releasing the tension of fascia in the body which can be causing pain and movement dysfunction.

You can receive great benefits from experiencing massage therapy on it’s own or in conjunction with other treatments such as acupuncture, chiropractic, or physiotherapy.

Your Name (required)

Your Email (required)


Your Message


Suite 7,
Level 2 2 Bungan Lane,
Mona Vale NSW 2103

By appointment
Monday – Friday
8:30am – 6pm




02 8076 5111